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Showing category "health beauty" (Show all posts)

Tips For Healthy Hair

Posted by Angela @ farragio on Wednesday, July 18, 2018, In : health beauty 


girl with long hair

     1) Drink water! Keeping your body hydrated also keeps your hair hydrated.

     2) Shampooing only once a week is ideal, but not everyone can do that, so try to avoid shampooing your hair every day.

     3) Use a clarifying shampoo once a month. It helps remove buildup from your regular shampoo. If you don't have clarifying shampoo, in a pinch you can use 1 part dishwashing liquid to 4 parts water.

     4) Biotin is a supplement from the Vitamin B family that has been known to ...
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Don't Forget Your Hands

Posted by Angela @ farragio on Saturday, July 14, 2018, In : health beauty 


image of woman's hands

Your hands take a lot of wear and tear. The next time you're exfoliating don't forget to exfoliate your hands, too. Gently wash your hands for ten seconds with your favorite scrub, rinse with lukewarm water, and follow up with moisturizer, just as you would your face. Your hands will thank you for it.


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Water Does A Body Good

Posted by Angela @ farragio on Saturday, June 23, 2018, In : health beauty 


In honor of June 23 being National Hydration Day, this is a repost about the benefits of water.

glass of water

There is debate on how much water one needs to drink each day. Traditionally, it's been recommended that a person should drink eight 8-oz glasses (64 oz) of water each day. Our bodies are 60% water so it stands to reason that we need to keep our bodies hydrated. But recently it's been argued that since the body derives water from other sources, such as fruits and vegetables, it's not necessa...
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Beards Are Awesome

Posted by Bobby Propes on Sunday, May 13, 2018, In : health beauty 


Today is a guest post by Bobby Propes, awesome beard aficionado

Bobby Propes

Anyone with a beard knows two things:

1) Beards are awesome

2) They can be hard to maintain

This is evidenced by dry skin, wiry, coarse beard hair, beard itch and even breakouts on the skin under your beard. All of these things can be easily avoided with some simple maintenance using a beard paste. Applying a beard paste to your beard regularly can help with these problems in many ways.

A beard paste will re-hydrat...
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What Is Setting Spray

Posted by Angela @ farragio on Thursday, May 10, 2018, In : health beauty 


makeup set

There hasn't been a lot of focus on setting spray, but this final step when applying makeup is essential. A good setting spray will help set makeup and keep it looking fresher, longer. And, it's a quick, easy way to refreshen makeup later in the day.

My Dualistic™ Setting Spray is full of yummy goodness for your skin!

My setting spray goes one step further in that it also moisturizes skin, which also comes in handy later in the day when your skin needs a quick pick-me-up, and it's loaded with Vitamin C which gives your skin extra nutrients. And my se...
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Beauty Quick Tip - Eyebrow Brush Hack

Posted by Angela @ farragio on Wednesday, May 9, 2018, In : health beauty 


Playing up your eyebrows helps emphasize your eyes. A great way to tame them and give them shape is to use an eyebrow brush. Here is an easy, cheap way to get one.


Quick and easy eyebrow brush hack
The next time you throw away your mascara, save the wand and give it a good wash with soap and water.


What quick beauty tips do you find helpful?

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Sweet As Honey

Posted by Angela @ farragio on Wednesday, April 25, 2018, In : health beauty 


honey being poured

When baking, cut down on your processed sugar intake by using honey instead. It's sweeter than sugar so not as much is needed, and it has great health benefits such as being a natural antibiotic and antioxidant.

For every cup of sugar a recipe calls for substitute with 3/4 cup of honey. Since honey contains liquid be sure to reduce other liquids by a 1/4 to 1/2 cup for every 1 cup of honey you use. Also reduce oven temperature by 25 degrees.


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Unusual Remedy For Restless Leg Syndrome

Posted by Angela @ farragio on Tuesday, September 29, 2015, In : health beauty 


bars of soap

There is an unusual remedy for nighttime Restless Leg Syndrome (RLS) and leg cramps that has the medical community stumped but is gaining in popularity as a cheap, risk-free alternative to costly (and sometimes dangerous) medicines. Ready for it? It’s simply putting a bar of soap under your bed sheet.

I know, it sounds crazy, right? As someone who has suffered with RLS for years all I can say is “don’t knock it until you’ve tried it”. There is no medical explanation for why i...
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Homemade Facial Scrub

Posted by Angela @ farragio on Thursday, September 3, 2015, In : health beauty 


olive oil

Who needs expensive facial scrubs when you can make your own homemade facial scrub right from your kitchen pantry?

Just mix a little bit of olive oil and sugar into the palm of your hand, gently massage into your face, and then rinse with warm water.

Your skin will feel soft and smooth and since olive oil is a natural oil it won’t clog your pores. During the dry winter months I finish by using a little more olive oil as a moisturizer for my face before going to bed.

You’ll love...
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