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Power Packed Breakfast Smoothie

Posted by Angela @ farragio on Tuesday, April 17, 2018 Under: food drink


blender smoothie
(Image courtesy of aschaeffer)

Power Packed Breakfast Smoothie


Makes 2 servings
Approx. 400 calories per serving

Ingredients:
1 banana
1 cup frozen or fresh chopped kale
1/2 cup plain Greek yogurt
1/2 cup pureed pumpkin (either canned or fresh)
1/2 cup pomegranate juice
1/2 cup kefir milk (or milk of choice)
1/2 cup frozen blueberries (or frozen fruit of choice)
1/4 cup liquid egg whites
1 scoop pea or vegan protein powder
2 tablespoon chia seeds
1 tablespoon unsweetend cocoa powder
2 teaspoons ground turmeric
1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/4 teaspoon ground black pepper (to help aid the body in absorbing the turmeric)


Directions:
Place all ingredients into blender or large smoothie maker and blend until smooth then pour into glasses and serve.

farragio hint:
I serve ours in two large wine glasses. It's a special touch that makes starting a busy day just a little bit nicer.

Enjoy!


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