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Power Packed Breakfast Smoothie

Posted by Angela @ farragio on Tuesday, April 17, 2018 Under: food drink

blender smoothie
(Image courtesy of aschaeffer)

Power Packed Breakfast Smoothie

Makes 2 servings
Approx. 400 calories per serving

1 banana
1 cup frozen or fresh chopped kale
1/2 cup plain Greek yogurt
1/2 cup pureed pumpkin (either canned or fresh)
1/2 cup pomegranate juice
1/2 cup kefir milk (or milk of choice)
1/2 cup frozen blueberries (or frozen fruit of choice)
1/4 cup liquid egg whites
1 scoop pea or vegan protein powder
2 tablespoon chia seeds
1 tablespoon unsweetend cocoa powder
2 teaspoons ground turmeric
1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/4 teaspoon ground black pepper (to help aid the body in absorbing the turmeric)

Place all ingredients into blender or large smoothie maker and blend until smooth then pour into glasses and serve.

farragio hint:
I serve ours in two large wine glasses. It's a special touch that makes starting a busy day just a little bit nicer.



In : food drink 

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So many possibilities!