Posted by Angela @ farragio on Thursday, March 7, 2013,
Spring is just around the corner! Vertical gardens have become quite popular. They're especially great if you don't have a lot of outdoor space. Here is an easy-to-follow DIY from Robert Bridgman that will get you started.
Outdoor gardening is a hobby I never thought I'd be interested in until I actually tried it. Having tried it, I find it to be very enjoyable. The added bonus of gardening is that it provides wonderful health benefits . . .
It releases endorphins, a natural mood enhancer
It helps supply Vitamin D by getting you out in the sunshine
It burns calories
It helps relieve stress
The fresh air and stress relief helps improve sleep